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Showroom

Look free. Subscribe to run.

Two ladders. Subscribe to do the workouts. Pay once for files. Not House Packet. Not Job Packet. Card → Stripe → bank.

Subscribe

Home $19/mo. Gym $29/mo. Both $39/mo. Cancel any month.

Home + Gym

$39/mo

Default subscribe

All-access. Floor and bay. Cancel any month.

What you get

  • Every home floor session and every gym bay session.
  • The 10-minute Gillen/REHIT clock, 60/60, 4×4, 10-20-30, Tabata finisher, EMOM.
  • WorkoutBrief on this browser.

What you do not get

  • A trainer on a call.
  • A fat-loss guarantee.
  • House Packet or Job Packet.

Home

$19/mo

Living room, apartment, hotel. No jump required.

What you get

  • All home-venue sessions, runnable with the clock.
  • Skip list on every round.
  • Cancel any month.

What you do not get

  • Gym-bay bike and treadmill sessions.
  • A weigh-in.
  • A coaching call.

Gym

$29/mo

A gym they already pay for. Bike, treadmill, rower, rack.

What you get

  • All gym-venue sessions.
  • Empty-bay inputs. No membership sold here.
  • Cancel any month.

What you do not get

  • A gym membership.
  • Home-only apartment sessions.
  • A form check on video.

Pay once

10-minute protocol, WorkoutBrief, catalog, kit.

10-Minute

$19

Gillen 3×20s and REHIT 2×20s. One-time. Home floor or gym bike.

What you get

  • The 10-minute sessions, home and gym, on this browser.
  • A freeze of the time structure. Not the ergometer.

What you do not get

  • The rest of the library.
  • A VO2 clinic.
  • A transformation.

WorkoutBrief

$19

One HTML file. Offline. Six fields + paste block. Not HouseBrief.

What you get

  • The six-field brief, runnable in the browser.
  • A paste block that refuses to restate the workout.

What you do not get

  • An AI key.
  • HouseBrief. That is the kitchen sister.
  • A login.

Catalog

$67

Playbook + register + Floor Cards + WorkoutBrief.

What you get

  • The paper and the file on one receipt.
  • One access code on the Stripe confirmation.

What you do not get

  • The monthly session library (that is subscribe).
  • The kit bot profile.
  • House Packet’s kitchen catalog.

Workout Kit

$297

Sessions, files, runner profile. No coaching calls.

What you get

  • Everything in the catalog, plus home and gym sessions.
  • A workout-packet runner. Three skills. Three routines.

What you do not get

  • Anyone on a call.
  • A calorie you did not put on the card.
  • A claim this makes you storm-proof or shredded.